Healthy Vegan Recipe for Weight Loss: Vegetable Steamed Dumplings Recipe

Servings size: 4 servings

Cuisines Tags: Vegan, soybean meat, cellophane noodles

Ingredients:

Instructions

Add 1/2 teaspoon of salt to the ground flour and add water to it gradually. Then combine and knead with your hand until it becomes a smooth dough.
Roll the dough into a long stick and divide them into portion sizes. Roll each piece out into a round disc about 8 cm in diameter.
Finely chop the cabbage. Boil green beans and cellophane noodles and then cut them into small pieces. For cellophane noodles, cut them into 4 cm long.
Heat sesame oil in a pan over medium heat. Add the ginger and cabbage, and cook until soft, about 5 minutes. Add 1 teaspoons of salt and 1/2 teaspoons of pepper, cellophane noodles, soybean meat and soy sauce, and cook for 1-2 minutes. Transfer them to a bowl.
Brush the edges of the wrapper lightly with water. Place 1 tablespoon of the soybean meat mixture in the center of the wrapper. Shape as desired.
Place as many dumplings as will fit into a steamer, without touching each other. Cover and steam for 15 minutes over medium heat.
Serve immediately and decorate with green beans and goji berries.

Tips

To make the dough work, it’s better to make it a bit tougher than softer. If the dough is too tough and difficult to roll, let it rest for a few hours; it will become soft enough to work with.

Recipe By: Cooking School Lima Certified Instructor Chieka Atsuta

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