The Vegan Blog - by Japan Vegan Town Team / healthy skin

In this article, we’ll be answering the most frequently asked questions surrounding veganism and explaining how it can promote healthy skin.

The essential vitamins, minerals, and antioxidants present in some healthy plant-based foods aid in reducing inflammation, slowing down the process of cellular aging, and promoting longevity with healthy skin.

Iron is one of the critical nutrients we need to lead a healthy lifestyle. It’s critical to many functions of our bodies, and helps us to stay our best selves. Even though iron is crucial to our health, it is one of the most common deficiencies people suffer from. Read on to learn more about the iron-rich vegan foods.

As we get older, our bodies produce less and less collagen, causing weaker bones and cartilage, as well as looser skin. Because of the gradually diminished production of collagen in the body, it’s important to prioritize nutrition that helps to increase it. Here are some vegan options rich in nutritions needed to promote collagen production

There are so many reasons why people are choosing to leave animals off their plates. In this article, we would like to share 5 solid and great reasons why you should go vegan without a doubt.