The Vegan Blog - by Japan Vegan Town Team

Knowing the vegan sources of nutrient-rich foods to eat every day would help boost your overall health. It would also prevent you from chronic conditions.

Here’s a delicious, quick, and easy vegan Japanese-style Zhajiangmian recipe for you! Made with vegan pasta sauce with soy meats, ramen and topped with crunchy veggies.

The essential vitamins, minerals, and antioxidants present in some healthy plant-based foods aid in reducing inflammation, slowing down the process of cellular aging, and promoting longevity with healthy skin.

Here are some amazing vegan gift ideas for you. These convincing and environmentally sustainable ideas cater to different kinds of mums.

Some people find it difficult to differentiate between plant-based and vegan diets. For those of you, we have discussed, compared, and elaborated on these two diets with their health and environmental benefits.

Are you looking to add extra protein to your diet? Avocado and guava have some of the highest protein content of all fruits.

Good habits create happiness more than anything else in life. Check out these 6 habits very happy people do every single day, and start incorporating them into your own routine.

Self care is so important! Here are 4 ways to really recharge on your day off.

Most of people are aware of vegetarian and vegan diets, but some still don’t understand differences between the two and what is the health benefits of them. Read on to find out more about these two popular diets and its health effects.

Having a diet high in antioxidants can help increase your blood antioxidant levels to neutralize free radicals, reduce oxidative stress and keep the damage under control.

Rather than relying on extensive workouts or harsh diet regimes and products that claim to improve your immune system, adopt the simple and healthy habits you can use to enhance your natural defenses.

Covid-19 has taken the world by storm. Even after vaccination, boosters, and other health measures like wearing masks, you can still catch the Covid-19 virus. Here is a list of vegan foods that may relieve the symptoms and support your immune system to fight off COVID-19 and flu.